ESPN Blog Post by Rebecca Lobo
Ventin’ in Trenton
I’ll huff and I’ll puff… The Arizona State women’s basketball team uses performance coach Al Fuentes to help the team prepare for success. He works with the women on visualization exercises and breathing techniques. Danielle Orsillo said, “Breathing is one thing you can control. You can slow it down and recover faster.”
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May 18, 2009
Tags: breathing heals, breathwork, controlled breathing, performance coaching Posted in: Athlete Performance
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